FREE 1 HOUR TRIAL SESSIONS!

Thinking about using a Personal Trainer to help you achieve your fitness goals? Check out our free 1 hour training sessions!

MORE INFOBOOK NOW!

FREE 1 HOUR TRIAL SESSIONS!

Thinking about using a Personal Trainer to help you achieve your fitness goals? Check out our free 1 hour training sessions!
MORE INFOBOOK NOW!
choose one of our 3 trial training sessions!

We are currently offering all first time clients a free 1 hour trial training session. Each trial session is based around 1 goal and aims to give you a full on workout, offering plenty of advice for achieving your goals. All you need to do is choose from the options below and we’ll contact you to schedule a time and date for you to undertake your free session.

Solid Abs!
Looking to lose body fat around your waist, build core strength, and reveal those abs?

Our free abs training session will put you through a great core workout. You’ll also learn how to train your abs properly and what you’ll need to do going forward in order to see results.

Fat Loss and Toning
What is the best way to burn fat and tone up your muscles? We’ll put you through the very workout we give to our clients who have achieved amazing fat loss and toning results. We’ll teach you how to train for this goal.
Strength and Size!
What does it take to increase muscle mass and strength? Learn how to train for size and strength, undertaking the very workout required to achieve your desired results.  We’ll show you the training techniques involved as well as what is required from your diet.
MAKE A DECISION TO START TODAY!
80% of Success is just Showing Up!

Our training sessions and programmes help our clients not only transform their bodies, but also their mindset. Our clients have become happier and more confident in themselves knowing that they achieved their goals and that they have something to show for it. Our workouts are not easy, but they are definitely worth it. Not only will you come away with your goals achieved, you will gain a new skillset and mindset which will take you further. We offer our clients more than just exercise, we’re offering a total transformation to become the strongest version of you.  We aim to teach you to live intentionally and not just passively. That means that we will work with you to develop new habits so you can look forward and continue to progress further. This will only happen if you take the decision to speak to us, ask us questions, and try us out. Don’t wait another few months or another year to make this decision. We’re here to help and we’re inviting you to our studio for a free 1 hour training session if you drop us a message using the contact form below.

Email us and get started!

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YOU CAN NOW CONTACT US VIA WHATSAPP!

IF YOU PREFER THEN YOU CAN NOW BOOK YOUR FREE TRAINING SESSION BY CLICKING ON THE BUTTON BELOW. FOLLOW THE ON SCREEN INSTRUCTIONS AND SEND US A WHATSAPP MESSAGE!

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